ADHD Services
Book now

Free screening tools

Understand yourself from multiple perspectives, free of charge. A screener is not a diagnosis — it's a clinically-informed starting point, and a free pre-assessment evaluation is included with every booking.

Built by EchoMind — designed for the people standard tools miss

Standard screening instruments were largely built around white, male presentation. Ours are designed to capture female, non-binary and trans presentation, masking and the combined AuDHD picture. Each tool page states its validation status plainly.

ADHD in women and girls

Female-Presentation ADHD Screener

Designed to capture the inattentive, internalised and hormonally-influenced presentation that standard male-baseline screeners miss.

Launching soon

Masking & camouflage

MASC — Masking Scale

Our masking instrument, designed for female, non-binary and trans presentation — built to see through the camouflage that hides neurodivergence from standard tools.

Launching soon

Whole-of-life ADHD

ADHD-50

Our 50-item ADHD instrument covering daily life, emotional regulation, relationships and work — not just the classic classroom symptoms.

Launching soon

Combined ADHD + autism

AuDHD Screener

For the many people whose ADHD and autistic traits overlap and interact — one screener for the combined picture.

Launching soon

Adult autism

AURA — Autism Screener

Our adult autism instrument, built around lived experience and modern understanding of autistic presentation.

Launching soon

Executive function

NEXA

Executive-function profiling across planning, working memory and follow-through.

Launching soon

Response inhibition (game)

Go/No-Go

A short cognitive game measuring impulse control and sustained attention.

Launching soon

Cognitive flexibility (game)

Task-Switching

A quick game-based measure of how your brain moves between competing tasks.

Launching soon

Attention regulation (game)

Tideway

A calm, game-based attention measure — no timers screaming at you.

Launching soon

Established screeners

The widely-used instruments, free to take — and useful to compare against ours.

Adult ADHD (WHO)

ASRS v1.1

The World Health Organisation's adult ADHD self-report screener.

Launching soon

Autism (short form)

AQ-10

The 10-item Autism Spectrum Quotient screener used across the NHS.

Launching soon

Autism (full)

AQ-50

The full 50-item Autism Spectrum Quotient.

Launching soon

Camouflaging

CAT-Q

The Camouflaging Autistic Traits Questionnaire.

Launching soon

Adult autism

RAADS-R

The Ritvo Autism Asperger Diagnostic Scale — Revised.

Launching soon

Want to be first to know when the tools go live? Leave your details or start with a free pre-assessment evaluation.

Ready to understand how your brain works?

Book a complimentary call and one of our team will guide you — or start with a free pre-assessment evaluation.

In crisis? Free 24/7 support: Text HELLO to 50808 or call Samaritans 116 123

Free ADHD & Autism Screening Tools | ADHD Services